16/08/2025 · CULTURE · 1 min read
New UK Food Guide Recommends '5 Grumbles A Day'
Health officials confirm that a balanced diet includes fruit, veg, and a measured quota of muttering about portion sizes and whoever took the last custard cream.
Initial trials show grumble stacking may reduce snacking by filling the silence.
As this reporter can confirm, a brisk mutter before lunch counts as seasoning. My editor asked for sources; I provided a Tupperware of leftovers and a stare.